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  1. Events
  2. Chakra Sound Bath Meditation
Today

June 2022

Thu 9
Chakra Sound Bath Meditation
Featured Featured June 9 @ 8:00 pm - 9:15 pm Recurring

Chakra Sound Bath Meditation

The Full Spectrum Centre Limited 5A The Old Courthouse, Chapel Street, Dukinfield, Greater Manchester

Our monthly 'Chakra Sound Bath Meditation' group session is guaranted to relieve stress, reduce anxiety, promote relaxation and a deep, restful sleep. Incorporating chakra crystal singing bowls, chakra chimes, chakra tuning forks and chakra body tuners this session cleanses, balances and harmonises the chakras.

£10

July 2022

Thu 7
Chakra Sound Bath Meditation
Featured Featured July 7 @ 8:00 pm - 9:15 pm Recurring

Chakra Sound Bath Meditation

The Full Spectrum Centre Limited 5A The Old Courthouse, Chapel Street, Dukinfield, Greater Manchester

Our monthly 'Chakra Sound Bath Meditation' group session is guaranted to relieve stress, reduce anxiety, promote relaxation and a deep, restful sleep. Incorporating chakra crystal singing bowls, chakra chimes, chakra tuning forks and chakra body tuners this session cleanses, balances and harmonises the chakras.

£10

August 2022

Thu 4
Chakra Sound Bath Meditation
Featured Featured August 4 @ 8:00 pm - 9:15 pm Recurring

Chakra Sound Bath Meditation

The Full Spectrum Centre Limited 5A The Old Courthouse, Chapel Street, Dukinfield, Greater Manchester

Our monthly 'Chakra Sound Bath Meditation' group session is guaranted to relieve stress, reduce anxiety, promote relaxation and a deep, restful sleep. Incorporating chakra crystal singing bowls, chakra chimes, chakra tuning forks and chakra body tuners this session cleanses, balances and harmonises the chakras.

£10

September 2022

Thu 1
Chakra Sound Bath Meditation
Featured Featured September 1 @ 8:00 pm - 9:15 pm Recurring

Chakra Sound Bath Meditation

The Full Spectrum Centre Limited 5A The Old Courthouse, Chapel Street, Dukinfield, Greater Manchester

Our monthly 'Chakra Sound Bath Meditation' group session is guaranted to relieve stress, reduce anxiety, promote relaxation and a deep, restful sleep. Incorporating chakra crystal singing bowls, chakra chimes, chakra tuning forks and chakra body tuners this session cleanses, balances and harmonises the chakras.

£10
Thu 29
Chakra Sound Bath Meditation
Featured Featured September 29 @ 8:00 pm - 9:15 pm Recurring

Chakra Sound Bath Meditation

The Full Spectrum Centre Limited 5A The Old Courthouse, Chapel Street, Dukinfield, Greater Manchester

Our monthly 'Chakra Sound Bath Meditation' group session is guaranted to relieve stress, reduce anxiety, promote relaxation and a deep, restful sleep. Incorporating chakra crystal singing bowls, chakra chimes, chakra tuning forks and chakra body tuners this session cleanses, balances and harmonises the chakras.

£10

October 2022

Thu 27
Chakra Sound Bath Meditation
Featured Featured October 27 @ 8:00 pm - 9:15 pm Recurring

Chakra Sound Bath Meditation

The Full Spectrum Centre Limited 5A The Old Courthouse, Chapel Street, Dukinfield, Greater Manchester

Our monthly 'Chakra Sound Bath Meditation' group session is guaranted to relieve stress, reduce anxiety, promote relaxation and a deep, restful sleep. Incorporating chakra crystal singing bowls, chakra chimes, chakra tuning forks and chakra body tuners this session cleanses, balances and harmonises the chakras.

£10

November 2022

Thu 24
Chakra Sound Bath Meditation
Featured Featured November 24 @ 8:00 pm - 9:15 pm Recurring

Chakra Sound Bath Meditation

The Full Spectrum Centre Limited 5A The Old Courthouse, Chapel Street, Dukinfield, Greater Manchester

Our monthly 'Chakra Sound Bath Meditation' group session is guaranted to relieve stress, reduce anxiety, promote relaxation and a deep, restful sleep. Incorporating chakra crystal singing bowls, chakra chimes, chakra tuning forks and chakra body tuners this session cleanses, balances and harmonises the chakras.

£10

December 2022

Thu 22
Chakra Sound Bath Meditation
Featured Featured December 22 @ 8:00 pm - 9:15 pm Recurring

Chakra Sound Bath Meditation

The Full Spectrum Centre Limited 5A The Old Courthouse, Chapel Street, Dukinfield, Greater Manchester

Our monthly 'Chakra Sound Bath Meditation' group session is guaranted to relieve stress, reduce anxiety, promote relaxation and a deep, restful sleep. Incorporating chakra crystal singing bowls, chakra chimes, chakra tuning forks and chakra body tuners this session cleanses, balances and harmonises the chakras.

£10
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With deadlines looming, long working hours, heavy With deadlines looming, long working hours, heavy workloads, conflicts with co-workers it's easy to become distracted, frustrated, even depresssed. Any job is more meaningful and gratifying if you keep the purpose in mind.

Today's quick essential health tip for desk workers is to focus on helping others. When you’re having a rough day, think about the people who benefit from your efforts and hard work.

#essentialhealthtips #wellnesstips #deskworkers #selfcaretips #purpose #motivation
Sitting at your desk breathing in dry heat or air Sitting at your desk breathing in dry heat or air conditioning can leave you feeling tired and dehydrated.

Today's quick essential health tip for desk workers is to stay hydrated. Drinking plenty of water helps to maintain your body temperature, metabolism and heart health. Try to aim for 8 glasses a day.

#essentialhealthtips #wellnesstips #deskworkers #selfcaretips #drinkwater #stayhydrated
Many desk workers have unhealthy lunch habits, fro Many desk workers have unhealthy lunch habits, from skipping lunch to bolting down food at their desks whilst doing a hundred other things. 

Today's quick essential health tip for desk workers is to save time, money and calories by bringing lunch to work. You can prepare it the night before if you tend to run out of time in the morning. By being prepared you are more likely to make healthy choices too ;-)

#essentialhealthtips #wellnesstips #deskworkers #selfcaretips #healthylunch #healthylunchhabits
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