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Meditate To The Drum
May 16 @ 7:30 pm - 8:45 pm
|Recurring Event (See all)
An event every 4 weeks that begins at 7:30 pm on Monday, repeating until 12/12/2022
Catherine's Meditate To The Drum session is an informal gathering where you will set your intention for drumming as a group and open the circle as you connect as a community to clear energies, raise vibrations and meditate to the drum.
Research has shown that drumming speeds up the body's natural healing mechanism, boosts the immune system, reduces chronic pain, improves coordination, assists in releasing emotional trauma, reduces stress, anxiety and depression, increases well-being and happiness. Drumming has a positive effect on the body, mind and spirit.
Open to all levels of experience.
Feel free to bring your own blanket, drum or rattle, some spare drums may be available to use for the evening.
Please wear loose, comfortable clothing.
Places are limited and booking is essential!
